Every thought that we have invokes a feeling. Our emotions are the physical
representation of these feelings. Every thought is stored as emotions in cells as cellular
memory. Our brain generates approximately 70,000 thoughts per day. The number of
positive and negative thoughts we have on any given day is determined by how we feel
and our overall mental health. We easily accept and process positive thoughts, but we
have difficulties accepting negative thoughts as we haven’t been taught to do that since
childhood. We have been taught crying is for the weak, jealousy and anger are bad, and so
on. The accumulation of these unprocessed negative thoughts and emotions in excess
manifests into an illness.
Every organ tells a story. Different emotions get stored in different body parts.
Anger is stored in one part, sadness in the other. These blocks hamper the normal
functioning of the organ. For example, unhealthy boundaries can lead to skin diseases like
psoriasis, eczema, and even something as common as acne. Someone with diabetes might
have some bitterness in life or have control issues. The doctor had a patient who had been
detected with borderline diabetes. He realized he had shoved his personal and financial
stresses under the carpet, leading to this disease. Once he started acknowledging his
emotions, his medicine intake stopped, and he was cured of diabetes.
We, as human beings, have bifurcated our emotions into positive and negative. All
emotions need to be embraced. Once we learn to do so, our minds automatically change
our thought patterns, leading to a healthy and happy life.

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